There are so many fad diet and exercise plans that promote a variety of rules about how to be “healthy”.…
During COVID-19, it can be hard to prioritize wellness. The CDC suggests that employers implement a worksite wellness program for…
Working from home has become the new normal for many employees during COVID-19. While there are benefits from not having…
Meal prepping is the perfect way to keep cooking hassle free while also prioritizing balanced meals. Distancing during the COVID-19…
It can be normal to feel tired and worn out during cold winter months. Current safety measures of staying indoors…
By Amanda Case, LCSW, SAC During a first visit with your therapist this is a chance for you to get…
Written By: Dan Russo, PT/OT Manager Greetings! As a Physical Therapist, I take great pride in working for Group Health…
By Amanda Case, LCSW, SAC An estimated 58 million Americans experience a mental disorder in every year, yet many people…
What’s the difference between a preventive physical and an office visit, and can I be charged for both in the…
Meet David Kwon, DO one of our Family Physicians in Urgent Care and OMT [osteopathic manipulation treatment] at GHC-SCW! What does…