Meal prepping is the perfect way to keep cooking hassle free while also prioritizing balanced meals. Distancing during the COVID-19…
It can be normal to feel tired and worn out during cold winter months. Current safety measures of staying indoors…
By Amanda Case, LCSW, SAC During a first visit with your therapist this is a chance for you to get…
Written By: Dan Russo, PT/OT Manager Greetings! As a Physical Therapist, I take great pride in working for Group Health…
By Amanda Case, LCSW, SAC An estimated 58 million Americans experience a mental disorder in every year, yet many people…
What’s the difference between a preventive physical and an office visit, and can I be charged for both in the…
Written By: GHC-SCW Chief Medical Officer, Chris Kastman, MD You may have heard that all GHC-SCW primary care clinics recently earned…
Did you know that 7 out of 10 smokers want to quit and approximately 55% of smokers try to quit…
Written By: Noah Fulton Sugar is everywhere. Seemingly harmless foods like breakfast cereals are coated with it, our fruit filled…
Written By: David Kwon, DO What’s that? Appointments for Urgent Care???? Calling first??? Yes, we understand that at first, the…