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Category: Health Care

Women’s Health Month OB Provider Spotlight: Dr. Stefen McVoy, M.D.

May 16, 2022 Admin

May is Women’s Health Month! At GHC-SCW, we have a wide variety of providers passionate about women’s health and ensuring…

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Posted in: Health Care Filed under: employee spotlight, meet a ghc employee, provider, provider spotlight, womens health month
Woman working out at home with a laptop fitness class

A Beginners Guide to Incorporating More Movement Into Your Workday

May 18, 2021 Admin

There are so many fad diet and exercise plans that promote a variety of rules about how to be “healthy”.…

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Posted in: Health Care, Wellness Filed under: employee, Employee Wellness, Exercise, Fitness, Work From Home
Man wearing headset is working from home at desk on laptop

How to Help Your Employees Improve Productivity With Daily Movement Breaks

Admin

During COVID-19, it can be hard to prioritize wellness. The CDC suggests that employers implement a worksite wellness program for…

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Posted in: Health Care, Health Insurance Filed under: Employee Wellness, Employers, OT, PT, Work From Home
Woman Working From Home On Computer In Home Office Stretching At Desk

5 Easy Tips to Minimize Work From Home Back Pain

Admin

Working from home has become the new normal for many employees during COVID-19. While there are benefits from not having…

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Posted in: Health Care, Wellness Filed under: Back Pain, OT, PT, Work From Home
Covid-19 and Healthy Meal Prepping

Healthy Meal Prepping During COVID-19: Tips from a Dietitian

February 24, 2021 Admin

Meal prepping is the perfect way to keep cooking hassle free while also prioritizing balanced meals. Distancing during the COVID-19…

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Posted in: Health Care, Wellness Filed under: COVID-19, Dietitian, Healthy Eating, Meal Prepping
Are You Just Tired or Could It Be Vitamin D Deficiency?

Are You Just Tired or Could It Be Vitamin D Deficiency?

Admin

It can be normal to feel tired and worn out during cold winter months. Current safety measures of staying indoors…

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Posted in: Health Care, Wellness Filed under: Dietitian, Vitamin D, Winter

What to expect during your first Behavioral Health appointment?

July 10, 2019 Admin

By Amanda Case, LCSW, SAC   During a first visit with your therapist this is a chance for you to get…

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Posted in: Health Care Filed under: Behavioral, Behavioral Health, first appointment, office visit
GHC_SCW_Physical_Therapy_Urgent_Care

What is Urgent Care Physical Therapy?

April 30, 2019 Admin

Written By: Dan Russo, PT/OT Manager Greetings!  As a Physical Therapist, I take great pride in working for Group Health…

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Posted in: Health Care Filed under: health care, physical therapy, PT, urgent care
Mental_Health_Stigma_GHC_SCW

What is Mental Health Stigma?

April 3, 2019 Admin

By Amanda Case, LCSW, SAC An estimated 58 million Americans experience a mental disorder in every year, yet many people…

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Posted in: Health Care, Wellness Filed under: health care, Mental Health, Stigma, wellness
preventive_office_visits_ghc_scw

Preventive Physical vs. An Office Visit – What You Need to Know!

March 5, 2019 Admin

What’s the difference between a preventive physical and an office visit, and can I be charged for both in the…

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Posted in: Health Care, Health Insurance Filed under: appointment, health care, office visit, physical, Primary Care

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