May Mental Health Awareness Month With Mental Health Awareness month coming to an end , it’s important to reflect on…
May is National Blood Pressure Awareness Month. Ensuring a healthy blood pressure is essential to overall health, and a high,…
Ever wonder why a seemingly minor injury to your back can cause so much pain? Your brain keeps eyes on…
There are so many fad diet and exercise plans that promote a variety of rules about how to be “healthy”.…
Working from home has become the new normal for many employees during COVID-19. While there are benefits from not having…
Meal prepping is the perfect way to keep cooking hassle free while also prioritizing balanced meals. Distancing during the COVID-19…
It can be normal to feel tired and worn out during cold winter months. Current safety measures of staying indoors…
By Amanda Case, LCSW, SAC An estimated 58 million Americans experience a mental disorder in every year, yet many people…
At Group Health Cooperative of South Central Wisconsin (GHC-SCW), we believe that Primary Care combined with Integrative Therapy is an…
Did you know that 7 out of 10 smokers want to quit and approximately 55% of smokers try to quit…